秋起養骨質

保護骨骼營養，秋起，是我骨骼營養的好時機，我愛吃的有：黑豆＋黑糯米＋黑芝麻＋ 地瓜＝我美好快樂的早餐之一，您不妨抽出時間來，自己動手烹煮試試嚐嚐，美好，美味，滋養老少男女皆宜，皆大歡喜♥ Autumn onwards, I was a good time to bone nutrition, my favorite are: black beans + black sesame + black glutinous rice + sweet potato = My OK breakfast happy one, you may want to take the time to diy and , to try to try cooking it yourself, OK , delicious, nourishing everyone young and unisex , all happy ♥

學習養生亦先養心after work we need…

養生亦先養心，可討生活，可也要討學靈糧…As Romans 8:5 says: Because, after the flesh who carnal things; after the Spirit considerate things of the Spirit.
如同，羅馬書 8:5 說： 因為，隨從肉體的人體貼肉體的事；隨從 聖 靈的人體貼聖靈的事。
Goodnight ♥ mydears, Broadwood life getaways, work, breathable good place
晚安♥mydears，樂活人生，逍遙遊，工作後，透氣的好地方

吃薑暖身09/17飲食覺醒文句:09/17 Diet awakening sentence:...

秋起…09/17飲食覺醒文句： 朝起生薑，晚吃蘿蔔… 老骨身強，老皮不剝… 09/17 Diet awakening sentence: Breakfast eat ginger, carrots for dinner ... Old bone body strong, old skin without stripping ...

09/16飲食覺醒文句： 健康是一種自我的態度與習慣，進而自我要求學習健康生活並持續保護自己。 不能強迫他人… 09/16飲食覺醒文句：. 健康是一種自我的態度與習慣，進而自我要求學習健康生活並持續保護自己。 不能強迫他人… 09/16 Diet awakening sentence: Health is an attitude and habits, and thus self-demanding. As stated, "picture this beautiful young lady." Xiao Ying master said: Anyone want to know "eating in good health" approach. First of all, their own health maintenance, eat healthy most important, and which we should not think that healthy eating, forcing the family to eat, or want to, find someone else to eat. Preferably, you have only suggested that he try to learn healthy ways of life can be… 09/16飲食覺醒文句： 健康是一種態度與習慣，進而自我要求。 誠如，『圖片中的這位漂亮小姐』曉螢師傅說：任何人都想知道「食在好健康」 的方法。 首先，自己養護健康，吃得健康最重要，而，不能把自己認為健康的吃法，強迫家人吃，或要，求別人吃。 最好，你只有建議他努力去學習健康生活的方法就可以了… Once again, thank Xiao Ying master charity concerned with public interest in, and actively assist in promoting healthy eating education in Taipei City Library 再次感謝 曉螢師傅慈善於關注公共利益，並積極協助推動健康飲食教育在台北市市立圖書館。

09/16飲食覺醒文句： 健康是一種自我的態度與習慣，進而自我要求學習健康生活並持續保護自己。 不能強迫他人… 09/16飲食覺醒文句：. 健康是一種自我的態度與習慣，進而自我要求學習健康生活並持續保護自己。 不能強迫他人… 09/16 Diet awakening sentence: Health is an attitude and habits, and thus self-demanding. As stated, "picture this beautiful young lady." Xiao Ying master said: Anyone want to know "eating in good health" approach. First of all, their own health maintenance, eat healthy most important, and which we should not think that healthy eating, forcing the family to eat, or want to, find someone else to eat. Preferably, you have only suggested that he try to learn healthy ways of life can be… 09/16飲食覺醒文句： 健康是一種態度與習慣，進而自我要求。 誠如，『圖片中的這位漂亮小姐』曉螢師傅說：任何人都想知道「食在好健康」 的方法。 首先，自己養護健康，吃得健康最重要，而，不能把自己認為健康的吃法，強迫家人吃，或要，求別人吃。 最好，你只有建議他努力去學習健康生活的方法就可以了… Once again, thank Xiao Ying master charity concerned with public interest in, and actively assist in promoting healthy eating education in Taipei City Library 再次感謝 曉螢師傅慈善於關注公共利益，並積極協助推動健康飲食教育在台北市市立圖書館。

心靈食物歡迎來 Welcome in for Daily Bread 共食今09月15日靈糧 : 我對耶穌說：「主啊！ 袮洗我的腳嗎？」 耶穌回答說：「我所做的，你如今不知道，後來必明白。」 Said to Jesus : "Lord, ah, do you wash my feet? " Jesus answered and said: "I did, you do not know now, but later you will understand." 請拜讀： 我賜給你們一條新命令，乃是叫你們彼此相愛；我怎樣愛你們，你們也要怎樣相愛。 你們若有彼此相愛的心，眾人因此就認出你們是我的門徒了。」～約翰福音 13:34-35 Please Read: Jesus Saying : A new commandment I give unto you, That ye love one another; as I have loved you, that ye also love one another. If ye have love one to another, shall all men know that ye are my disciples. " ~ John 13:34-35

任何食物都重要，心靈食物更重要，給我精神力量的食物…謙卑的心，愛自己，也，珍惜他人。

秋吃玉米

玉米吃有機栽種…

Delicious , corn, corn eat today
好吃，玉米，今天吃玉米