秋起養骨質

保護骨骼營養，秋起，是我骨骼營養的好時機，我愛吃的有：黑豆＋黑糯米＋黑芝麻＋ 地瓜＝我美好快樂的早餐之一，您不妨抽出時間來，自己動手烹煮試試嚐嚐，美好，美味，滋養老少男女皆宜，皆大歡喜♥ Autumn onwards, I was a good time to bone nutrition, my favorite are: black beans + black sesame + black glutinous rice + sweet potato = My OK breakfast happy one, you may want to take the time to diy and , to try to try cooking it yourself, OK , delicious, nourishing everyone young and unisex , all happy ♥